Our Courses

  • A black and white image with a central overlay that reads 'Welcome Offer for New Clients' in black text, with a faint background of curves and abstract shapes.

    Welcome Offer - NOK 300

    Join us at Tribal Pilates and enjoy an exclusive discount on your first class. Designed for new clients only, this special offer is the perfect opportunity to experience our dynamic workouts, expert instruction, and supportive community at a great price. Whether you're new to Pilates or looking for a fresh start, take advantage of this limited-time deal and begin your journey to strength, flexibility, and wellness today.

  • Person lying on reformer Pilates machine during class, instructor assisting in background.

    Intro to Reformer Pilates NOK 1,350.00

    This 4-week course offers a comprehensive introduction to the Pilates Reformer, using the highly respected Stott Pilates method.

    Throughout the course, you'll gain a solid understanding of both the Reformer equipment and the key principles of the Stott Pilates system, while learning the foundational exercises developed by Joseph Pilates himself.

    By the end of the course, you'll feel confident and prepared to join an "All Levels Reformer" group class. As you continue to progress, you’ll have the opportunity to move into more advanced classes.

    4-week course

  • A mother holding her baby close, with the mother gently touching the baby's face, in black and white. Text overlay says 'Mums and Babies Reformer Course'.

    Mums and Babies Reformer Course NOK 1,500.00

    A great way to start or continue your post partum journey. Whether you are a beginner or more advanced, we will modify each exercise to suit your needs. Reformer Pilates is a fabulous workout for every body. We have plenty of space for your babes, and might even ask for a cuddle! This is a judgement free class where you can feed or change as you wish.  We think you will love it!

     4 week course

  • Close-up of rolled black and white yoga or exercise mats with a basket in the background

    Barre and Babies Course NOK 1,500.00

    A great way to start or continue your post partum journey. Whether you are a beginner or more advanced, we will modify each exercise to suit your needs. Barre is a fabulous workout for every body. We have plenty of space for your babes, and might even ask for a cuddle! This is a judgement free class where you can feed or change as you wish.  We think you will love it!

     4 week course

  • A woman doing a plank exercise in a fitness class with dumbbells on the floor, overlaid with the words 'Gift Cards'.

    Tribal Pilates Gift Card from NOK 300.00

    A Tribal Pilates gift card is a thoughtful and health-focused gift for anyone interested in improving their fitness, flexibility, and overall well-being.