Intro to Reformer Pilates
This 4-week course offers a comprehensive introduction to the Pilates Reformer, using the highly respected Stott Pilates method.
Throughout the course, you'll gain a solid understanding of both the Reformer equipment and the key principles of the Stott Pilates system, while learning the foundational exercises developed by Joseph Pilates himself.
By the end of the course, you'll feel confident and prepared to join an "All Levels Reformer" group class. As you continue to progress, you’ll have the opportunity to move into more advanced classes.
4-week course
This 4-week course offers a comprehensive introduction to the Pilates Reformer, using the highly respected Stott Pilates method.
Throughout the course, you'll gain a solid understanding of both the Reformer equipment and the key principles of the Stott Pilates system, while learning the foundational exercises developed by Joseph Pilates himself.
By the end of the course, you'll feel confident and prepared to join an "All Levels Reformer" group class. As you continue to progress, you’ll have the opportunity to move into more advanced classes.
4-week course
This 4-week course offers a comprehensive introduction to the Pilates Reformer, using the highly respected Stott Pilates method.
Throughout the course, you'll gain a solid understanding of both the Reformer equipment and the key principles of the Stott Pilates system, while learning the foundational exercises developed by Joseph Pilates himself.
By the end of the course, you'll feel confident and prepared to join an "All Levels Reformer" group class. As you continue to progress, you’ll have the opportunity to move into more advanced classes.
4-week course